Osteoporosis is a condition that weakens bones, making them fragile and more likely to break.
It develops slowly over several years and is often only diagnosed when a minor fall or sudden impact causes a bone fracture.
It is more common in older people and often the reason why they fall.
Falling is a common problem for people aged 65 and over.
If you are at risk of falling, a physio can help you improve your balance.
Physiotherapy can help you strengthen your bones, as well as your muscles.
It can prevent bone thinning, reduce falls and help you manage any pain.
Book an appointment today physiotherapy singapore
Rapid Physiocare - Novena : +65 6339 1220 / Rapid Physiocare - Tanjong Pagar : +65 6904 4900