Sprains and strains are common injuries that can be caused by a number of things, such as falls, twists, or general overuse. A sprain is a stretch or tear of a ligament, whereas a strain is an injury to a muscle or tendon.
Physiotherapy gets you back to full speed. It helps you improve how well your injured joint moves and eases your pain. It can also help prevent permanent damage and problems that come and go.
Book an appointment today https://rapidphysiocare.com/manual-lymphatic-drainage/
Rapid Physiocare - Novena : +65 6339 1220 / Rapid Physiocare - Tanjong Pagar : +65 6904 4900