stubborn (1)

7 Nutrition Hacks to Lose Stubborn Body Fat

http://https://www.youtube.com/watch?v=CZ22ouncXy8

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Are you frustrated with trying to lose that stubborn body fat? If you're like me, you exercise and eat a pretty decent diet but you still can't get rid of that stubborn body fat in certain places.In this video, I share 7 nutrition hacks to lose that stubborn body fat. Here's the diet tips:
1 – Eat avocados
2 – Eat oats
3 – Eat plenty of broccoli
4 - Eat eggs from cage-free hens
5 - Eat dark berries
6 – Stay away from processed Foods
7 – Don’t mix high carbs and high fats

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