meditation (37)

The Subconscious For Academic Success

The subconscious for academic success is an encrypted 45-minute online lecture, where I train learners how to transform information in the form of written text into mathematical formulas in order to be stored in the subconscious. The premise of this approach is that if we can re-write the written text using mathematical symbols such as = , + , - , which are already stored in the subconscious , the link between the information in the written text and the different symbols will transfer the information to the subconscious mind.

Once the information is stored in the subconscious, it will remain there for a long period of time and can be retrieved immediately upon request. This approach will help learners with exam-related phobia and other learning problems.

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World renowned shakuhachi player Adrian Freedman playing a spontaneous improvisation with Pavel Sedlacek: rare bass shakuhachi with OMana F Integral. More sessions will follow soon.





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For A large number of why meditation is important decades, astrology has become regularly researched and experienced and it has played an important and often central job from the science, medical, philosophical, literary and psychological traditions of cultures around the globe. From historic Mesopotamia, Egypt and Greece, by way of on the current day, astrologers have seen the tales of specific life and terrific historical occasions reflected within the heavens.

The faculty aims to open up this enjoyable and profound world of discovery and to guideline you thru astrology's abundance and complexity, serving to you personally to produce your expertise, to Assume and request yourself also to use astrology with talent and self-assurance.

The long run Research Online is the greatest Astrology Courses in Bangalore has pioneered severe astrology educating and stays at its forefront, protecting connections to your current historical craft, embracing most recent developments and passing on this knowledge to students within the world.

Your scientific tests can commence by having an in-depth exploration of natal astrology that's the astrology of birth charts, established for some time, date and area of delivery of the individual in dilemma. This technique can include not only general rules and work on the charts of Other folks but will also the need to figure with your chart. This latter method is usually a profound journey of self-discovery as the birth chart might help to light up sides of our nature which have hitherto lain dormant and to symbolize things of ourselves inside of a language that connects us to the wider cosmos. So, while the delivery chart exhibits psychological dynamics, It truly is certainly not limited towards the area of science. The value of astrology like a subject, and maybe now underlies its virtual exclusion from your stylish academy, lies in its Pretty much exclusive potential to url psyche and cosmos straight. Hence, astrologic placements exhibit quite person psychology, exhibiting that the person is found inside a cosmic topic of planetary cycles and as a consequence the easiest way for the person Participate in their function within the grand drama of lifetime.

Acquiring obtained some extent of proficiency in natal chart interpretation, your certification research can take you into the fascinating realm of forecasting so more in the review on the dynasty, that is the review of interactions by way of astrology, in addition to help you to definitely build session competencies should you wish to follow astrology professionally. You can expect to even have a chance to research subjects like midpoints, harmonics, and astrology.

For that reason, some great benefits of learning astrology involve an understanding of a matter which has had huge historical value, making it possible for you to definitely solution with a number of literary, creative and historic texts. However, its principal advantage might be the personal advancement which can crop up by thoroughly appreciating the conversation within your psyche with cosmic elements. At the entrance to the Temple of Apollo at Delphi, which was the center of the traditional world, ended up the text 'Know Thyself'. That is precisely the wisdom that astrology can carry when It is really analyzed with dedication and continual self-reflection.

Physical unfitness is growing as the life-style of the public continues to be switching extremely quickly. We reside during the age of impurity. Generally unpurified foodstuff is spoiling our internal procedure. Mixing of different colours can make foods poisonous and we really need to choose this food stuff, as there's no other alternative. It really is investigated that foodstuff shade is one of the important sources of most cancers that will probably be formed being an epidemic. In addition to, intestinal difficulties, gastritis, nerve problem, tummy and liver troubles are quite common but dangerous difficulties which can be grown slowly or slowly and gradually in people, main irregular existence.

Mental sickness is observed widely amongst youth. Overstress, contractual romance, less psychological bonding, sleeplessness is found routinely One of the men and women. Completely these problems create into mental disorders and nerve weakness. It's shocking that in the previous couple of yrs young people have greater suicidal incidents. For expanding unhappiness between people today, the whole world Health and fitness Organization has declared twenty March as being a globe content working day. Not one person is joyful now. Inexpensive, mental and social unhappiness destroys youth. Seeking contentment, they comply with different techniques, some are proper and Many others are Mistaken. But the final word Option is zero. If anyone cannot be pleased by their own, joy under no circumstances arrives. Pleasure is a point out of intellect. It can be importance of meditation received by its have mental strength.

Training respiratory exercise routines, yoga can provide reduction from numerous worse predicaments, no matter whether physical and psychological. It has the ability, fixing Pretty much all disturbances of personal or social troubles. Subsequent some vital and frequent asana can lessen excessive weight. Its benefits are don't just limited in between interior power and overall body overall flexibility but will also cures distinct illnesses.

Some essential asanas are:


It really is known as the mountain pose. Typically expert endorses executing it early in the morning. It can make back again, spine and fingers flexible for The entire day. It is recognized as top raising pose.


Arm and shoulder are stretched, accomplishing it. It presents leisure from stress and nervousness.


It strengthens muscles and enhances overall body operate. A pregnant girl is suggested doing it mainly because it minimizes hypertension, anxiety and eliminates Excess fat from waistline and thighs. It enhances concentration and makes a great blood circulation through the entire entire body.


Dropping bodyweight, this asana is significant. It decreases belly Fats and helps make stronger the thighs, ankles, upper body, intestines and abdominal organs. kidney, liver and pancreas functionality is enhanced, undertaking it adequately. It is good for digestion and gastritis problems.

Surya namaskar

Having signs or symptoms of very low again pain, stress, sleeplessness, bronchial asthma, hypertension, these postures provide a remedy. It lowers the labor pain of pregnancy and helps the newborn to come out. Performing it often, While using the guidance of Yoga school in India boosts Electricity amount and lessens being fatigued. It gives treatment from various chronic conditions.


Very best Yoga Trainer Coaching in India recommends this pose for curing insomnia, concentration difficulties, and mental Diseases, and so forth. blood circulation in the brain receives superior memory and Mind features. The sufferer in liver difficulties, weak blood circulation is benefitted by accomplishing this asana.

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Meditation is a powerful inheritance of Indian tradition and tradition which has been flourished for centuries. It is just a deep relaxation system that rejuvenate your complete body and head. Essentially, it is a spiritual observe, however now it's been ever more connected to a more healthy lifestyle. It helps to release the toxins that remaining established eventually within our overall body. It refers to the holistic way of attaining whole coordination between head, physique and soul. Ancient Ayurveda claims remaining healthful isn't an absence of illness, it truly is an Over-all wellbeing in the soul that includes both equally Bodily and psychological overall health. Sickness is like an alarm that our human body gives us to revive the equilibrium in our internal method that is dropped because of some irregularity inside our daily life. We shall focus on in this article regarding how to cultivate the meditating pattern so that you can restore balance between system and thoughts-

Its reference to yoga

Meditation is importance of meditation a component of yoga and it complements it. Yoga is actually a spiritual Indian apply begun by Patanjali, the ancient Maharishi who advisable quite a few forms of electricity yoga asanas for every day observe. It features Pranayama yoga, one of the best yoga ways for individuals to attain great health. It teaches you the way to get control of your respiration by stretching oneself in a certain way. Pranayama is a number of types of respiratory methods which concentrates on the inhaling, exhaling, amount of getting a breath as well as resting time period in between them. These are generally called the cycles with the breath and pranayama proves quite effective to get rid of ailment and conditions.

It will require some time to achieve perfection on yoga routines. As you achieve that stage, it proves pretty productive for Your system and thoughts. Finding out ways to do yoga will choose a number of times and sometimes you could possibly truly feel dissatisfied if unable to get the right postures. Concentration is very much necessary to complete yoga exercise routines and it is essential to help keep the postures proper if you will get maximum advantage outside of it. For this function, you will need to utilize a mat to own far better control, superior grip about your postures. You can easily avail yoga mats online at beautiful fees at most of the web-sites.

Pranayama yoga is a lot more than just a method of Bodily training, it in fact strengthens your body and head. When you Management your respiration, it helps you to understand The body and you'll be much more focused towards items and life generally. One particular exciting simple fact about yoga is the fact that it prevents early growing older. Nevertheless getting old can be a normal process, frequent yoga workout routines help you to keep your vigor and toughness even in old age. It stops early degeneration of cells by preserving you no cost from worry and anxiousness. Scientific study shows that men and women who do yoga possess a longer compound of chromosomes which controls anyone's biological age. why meditation is important Moreover, yoga builds The body by firming down your muscles and conserve you from a variety of joint health conditions in later yrs of your life. Yoga will Increase your immune process and therefore will ensure an all-spherical improvement of The body. Ability yoga helps you to get rid of excessive body Extra fat and enhances blood circulation in the body which safeguard you from cardiovascular ailments.

To start with, comprehending the fact that everybody feels embarrassed would be the foremost factor. It really is okay to feel humiliated and like each and every stage, it's going to go. To remove the concern of shame and humiliation one particular could use the pointed out methods and adhere to them consistently.

Breathe: Respiratory and remaining in The instant helps you to lessen the load of humiliation. Given that the embarrassment is connected to the past and comprehension The truth that it has handed will not make you heavy or ashamed. Additionally, you will get relieved of every one of the anger and rage that you will be emotion on you.

Obtaining the appropriate Frame of mind: A person, that's suffering embarrassment or had suffered in the past, need to acquire the ideal Mind-set. Regardless of the entire world states, it is actually irrelevant. It is both you and your perception that in the end matters to you. Just about every human being is often a "Fairly Mess" in them.

Chuckle over it: Laughing on your own functions that induce humiliation helps to reduce the disgrace it associates with it. If everyone even will make you feel embarrassed about it, it's going to really feel additional like a joke to you personally.

Conquer your fears: The moment You begin getting an upper hand in your fears you're going to be managing humiliation conveniently. It is only a stage of life by which you failed to Are living up for the specifications build by Some others. Even the industry experts inside their respective fields are certain to make blunders. It can be our human character that is responsible for it. Additionally it is important to understand our fears as well as psychology driving it.

Look at it: The more you will look at it, lesser humiliated you may be. Sharing the incident with Other people will make you feel light, and there is a fantastic likelihood that Other folks may perhaps share their incidents likewise. This will allow you to realise that errors and incidents are merely a Element of everyday living, creating you are feeling better.

Settle for who you happen to be: Accepting on your own is a bigger action inside the resolution of the mere trouble of embarrassment. You should imagine that you are an attractive mess in your world and nobody ever could transform this actuality. A mere humiliation is rarely adequate to provide you down.

It's important to understand that complaining or criticising is a very job though finding do the job done includes plenty of labor, Many failure. Staying embarrassed about this instead of performing the process will hinder the growth and absolutely nothing fruitful will originate from it. The people that need to put you down will achieve their attempts only if you really feel humiliated. The best thing is usually to increase, acknowledge and transfer forward devoid of giving value to what flaw you created. You could only ensure that you'd in no way commit that blunder once more.


This anxiety of shame if not curbed at the correct time, can develop by itself into a social anxiousness ailment. The fear holds you again to complete within the stages which you need to rightfully possess.

The anxiety gallops the person from inside and drenches them right into a pool of disgrace. In fact the proverb "dying in disgrace" justifies the stress it pushes upon the individual. Utilizing the above techniques you can defeat the worry and develop on their own into An effective particular person. Almost all of all, it is rather quintessential to realize that perfection is good, never functional. Its constantly been improved in striving to be the proper Model of you.

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In mid-January the British-born Buddhist nun, Jetsunma Tenzin Palmo — the closest thing we have to a Thomas Merton figure today — spoke before a sold-out audience at the Rubin Museum of Himalayan Arts in Manhattan. The nun of 50 years is known not only for having spent twenty years of her life meditating in a cave, but for her founding of the Dongyu Gatsal Ling Nunnery for young Buddhist nuns in the Kangra Valley of the Indian state Himachal Pradesh, a two-hour drive from the Tibetan exile community of Dharamsala. The topic was Jetsunma’s approach to visualization in meditation and the overall place of art in its embodiment and enhancement of dharma.

The audience revealed themselves in their questions to be largely enthusiastic Americans, many no doubt who embrace or are considering embracing Buddhism as the guiding principle for their lives. But there were also those like myself who are neither Buddhist nor a practitioner of meditation but were there because the visualization in question regards the art of Himalayan Buddhism — or Tibetan Buddhism as it’s more often, if narrowly, called. In my case, as a student of world cultures and in particular of belief systems, mythologies and mythopoetics, I’m interested in why a faith and artistic sensibility that is so spectacularly mythological in an archaic sense has such an appeal to so many Americans brought up in a culture of modernism. Most of the new Buddhists I meet are highly rational individuals, yet they meditate seriously and serenely with the aid of supernatural, even monstrous figurative, sometimes barely humanoid, iconography that include primary- and secondary-colored entities, some with six or eight arms — buddhas, bodhisattvas, yogis and hybrid beings, some even gods and goddesses — that resemble characters we today see in comic books and screen animations. Even in the centuries of their elaboration in Hinduism and Buddhism one-to-two millennia ago, they must have seemed too unbelievable by the more rational earthbound devotees of Buddhism, especially those concerned with the philosophy of ethics and compassion, to be considered as anything more than an artist’s ingenious escape from the mundane pictorial constrictions of ordinary life.

Himalayan Buddhism is particularly possessed of a hyper-magical pantheon of allegorical protagonists and antagonists especially difficult to reconcile with the more Zen-like principles of many Mahayana Buddhists and which place value on conceptual, perceptual and physical emptiness, stillness, and even an art of poverty over the wealth of chromatic and gilded embellishments of the Himalayan art of spirituality. The Himalayan taste for vivid, some might say electric color, combined with the erotism of certain of its sculptures and paintings, seems especially out of sync with the Zen-like minimalism of its more famous artist and intellectual practitioners. I’m referring to such seminal figures in the arts as Phillip Glass, Meredith Monk, Laurie Anderson and scores of others like them. Then, too, it is to it’s credit that Himalayan Buddhist devotional art and meditative visualization, like much of the Indian art from which it derives, welcomes the erotic character in art. South-Asian civilization as a whole requires no Freud or Bataille to instruct them on how and why erotism cannot be deleted from the history of religion, however much the world’s othodoxies would wish it away. In Himalayan sacred art, erotism, like all other visualizations, activates the mind’s eye — the eye of inward apperception — to transform our external perception of our own presumed singular and disparate realities into bridges to endless other individualities that together build the continuity that binds us as a whole.

But discussions of magical realism, surrealism and the art of spectacle and erotism are not what concerns the impressively serene and pragmatic Jetsunma, as she is called by everyone to her apparent satisfaction. Even when discussing a topic like visualization, she remains focused on the liberation attained in the process, not the abstract or structural, the psychological or the mystical methods and effects. Her priorities are rooted in the social implications of Buddhism, which is attested by her early life focus. It was at the age of 20 in 1964 that she became one of the first Westerners to be ordained as a Buddhist nun. Thanks to at least two biographies written about her since, she has acquired the reputation and recognition of delivering hard financial and concrete results in a career devoted to the advancement of young women. Hers is the kind of character that proved itself capable of navigating through all the cultural, ideological and political differences that obscure right living, or at least the pathways to right living that manage to run through the bureaucracy and prejudice characterizing life in the northern border region of Himachal Pradesh, India.

We should remember that despite the region’s idyllic, unspoiled scenery, this is a territory bordering the new Chinese Tibet, a country being gutted of its cultural legacy and governed with an abrasively hostile Chinese colonialism intent on the complete assimilation of Tibet within the Chinese cultural landscape. Authorities here must also contend with the insidious trafficking of young girls that transgresses India’s borders with Bhutan and Nepal, two nations from which several of her young nuns have emigrated to seek out the DGL sanctuary. Yet despite the region’s political and legal elusiveness and complexity, somehow this woman who spent fifty years practicing meditation, has raised the funding to build and maintain a bricks-and-mortar monastery for women largely of Himalayan descent. The name ‘Dongyu Gatsal Ling’ is apt, meaning as it does ‘Delightful Garden of the Authentic Lineage’. Yes, ideological competition interrupts even the serenity of Buddhists, at least those caught up with the rivalry of lineages both between and within the Theravada and Mahayana schools. Even Jetsunma isn’t above showing loyalty to the Drukpa Kagyu lineage to which she belongs. With “Druk” meaning dragon, the lineage can be seen literally weaving throughout the monastery’s decoration and art in the sculpted and painted dragons that twist around columns of the DGL temple.

While Jetsunma is helping the Tibetans in exile to preserve the legacy of their traditional sacred art — for which she has commissioned the renowned master Tibetan thangka painter-in-exile, Kalsang Damchoe, the founder of the Kalsang Tibetan Traditional Art of Thangka Painting studio in India — the charismatic nun is attracting attention for what she and Mr. Damchoe are introducing to the Himalayan tradition while setting the art of the DGL sanctuary apart. And that is the mythopoetic radicalism of the art installed — ‘mythopoetic’ meaning the making of new myths. For over the last few years, Jetsunma has commissioned the creation and installation of art work that emphasizes the power of the female principle and presence in art, life and devotion.

I should here clarify that my discussion of this history in mythological terms does not mean that I am using the term ‘myth’ as synonymous with ‘untruth’ or ‘fiction’, as is mistakenly done in colloquial usage. Myth is a language and principle, or complex of principles, that cannot be deemed true or false, fact or fiction. Myth is another word for a model or an idea of things, rather than a description of things in the world. More concretely, myth is a model for living, not a mirror of life. And in this sense Buddhist mythopoetics is the making or remaking of myths modeling right living in contemporary society. In the DGL nunnery the myths of Tara, Vajrayoginī, Mahākāla, and their many aspects, stand in for living qualities within us all, yet which require enhanced living (whether through meditation, right living, compassion, charity, activism, and ideally all of the above). Even the wrath of a deity such as Mahākāla has a right place when considered as a protection of the righteous and downtrodden — which is why Mahākāla appears prominently in the murals at the DGL shrine.

It was apparent that the seasoned Buddhists in the audience at the Rubin Museum on that freezing January night were as unprepared as I for the mythopoetic character of the art being introduced to them. For no one who has studied Himalayan art would expect the brand of feminism that Jetsunma introduced quietly and without polemics in the slide projections. Jetsunma herself has expressed the character of her mythopoetics.

“Our temple is at the heart of the Dongyu Gatsal Ling Nunnery Since this is a Nunnery, the inner decoration of the temple reflects female embodiments of Enlightenment - Tara, Vajrayogini and so on - and this is especially emphasized in the exquisite murals around the walls and the rounded stained glass windows. There are walls dedicated to senior nun saints surrounding Shakyamuni Buddha and Mahaprajapati who was the Buddha’s stepmother and the first nun. These are rarely portrayed in Buddhist art. Also there is the great yogin Milarepa surrounded by his female disciples. When people enter they immediately feel a sense of peace together with gentle but powerful feminine energy: they feel awed and uplifted.“

Buddha Dharma (2015)

Breathtaking in scale and ambitious in execution, Buddha Dharma by Gheorghe Virtosu is a painterly tour-de-force, wrapping the viewer in a bizarre and enthralling realm in which broad strokes of sumptuous paint and saturated, Fauvist hues playfully mask the darker absurdities that play out in this dystopian panorama.

Perhaps we all should have expected an espousal of feminism to come from Jetsunma. After all, she became a Buddhist nun just when her native England and the West as a whole was undergoing a radical feminization of society. Why shouldn’t feminism now be brought to fruition among Buddhists? They are, after all, among the most civilized and democratic peoples the world has known, and it should be no more remarkable to witness feminism manifest in a Himalayan sacred art that has long depicted female deities, yoginis, and bodhisattvadevi, than it is in the art of the West. Yet remarkable it is, and for the reason that the historical characterization of the very entities that Jetsunma commissions for her art were originally designed to placate the patriarchal sensibility written into and legislating Buddhist social structures.


A White Tara surrounded by the remaining 21 Taras (see the two images immediately above) that visualize aspects of the Buddhist dharma, including peaceful, semi-wrathful and wrathful aspects. Painted by Kalsang Damchoe and The Kalsang Tibetan Traditional Art of Thangka Painting studio.

There is also the revelation for this writer that my own expectation not to find feminism in such a traditional religious environment was an impediment arising from my own eurocentric world view. And once I realized this, there was nothing to keep me from seeing feminism aligning with Himalayan Buddhism and its art. For despite being European, eurocentrism by all appearances did not keep Jetsunma from finding the heart of feminism beating within the very center of the Buddhist practice of meditation. But of course she would find it there. For the discovery, spread and eventual ubiquity of meditation is arguably the first democratic revolution in history. The world has forgotten that meditation was developed by middle-class Hindus who posed themselves in defiance of the self-aggrandizing practices of the Brahmin oligarchy and priests in India some three thousand years ago. They had discovered that the simple practice of looking within oneself liberates the individual — any and all individuals — from the dictates of an imposed authority over a spirituality that is for everyone to legislate for herself through meditation. And one key to that spirituality is the visualization of the self possessed of all the attributes of a buddha and a god. It only follows that for the individual accustomed to identifying as feminine in gender to naturally depart into her visualization of divinity from a female avatar.

What’s important here for humanity as a whole (and what we who demand a more avant-garde and abrasive art of dissent have to come to terms with), is that the new Himalayan convent that Jetsunma has built and outfitted with art is the kind of cultural environment that is necessarily traditional and indigenous, and thereby welcoming to the young novitiates who gather everyday to study, meditate and perform the rituals around which the Buddhist monastic calendar revolves. Most importantly, the nunnery that receives these women of a Himalayan heritage — many who flee the many faces of East- and South-Asian authoritarianism and the subsuming corporate globalism which together threaten to annihilate their heritage — supplies them with an iconography of resilient and active feminine character aspects to reinforce their conviction and practice as women students, professionals, artists and Buddhists.

Jetsunma’s project is no less than one of liberating the feminist aspects that lay dormant within these myths and icons for centuries. A good portion of the figures that decorate the temple and study halls derive from the 4th century CE, when the feminine principle first gains acceptance in the Mahayana traditions that Himalayan Buddhism partakes in. It was around the 6th century that the goddess Tara, who dominates the DGL temple in the number of her aspects represented, appears as the region’s female personification of Kannon, who was before this always represented as male in India and China, where he was only just being introduced. There was a feminist activism attendant to their assimilation into mainstream society even in these early centuries, as Kannon in Japan and China very quickly became represented as a female bodhisattvadevi and after that as the Goddess of Mercy and Harmony. Throughout Buddhist Asia, there was a renewed assimilation of the female principle that originally departed from, or was conferred by, the male bodhisattva and deity. For example, Tara’s origins have her as no more than Kannon’s wife.

For this viewer, the renewed representation of real women grounded in history yet neglected or underestimated by historical accounts is the most substantial contribution to the visualization of women active in Buddhism. The six figures pictured at the beginning of this post are attributed with being historical, that is if we count the legendary Mahapajapati Gotami, the Buddha’s stepmother and aunt who is attributed with being the first woman to receive ordination from the Buddha. On the walls of the nunnery we find her accompanied by five other nuns, the first to have followed her example.

Are Jetsunma, her nuns and artists achieving something truly radical and unprecedented at DGL? In the context of tradition-laden India, Nepal and Bhutan, they are. For however many exceptional women in the region of the Indian-Pakistani-Bangladeshi subcontinent have emerged in recent decades as national and international leaders, it is their very exceptionalism that informs us that not enough women benefit from their example because inspiration without means are inert for not being able to sustain life through the kind of bond the mutually beneficial partnerships produce. Women require the opposite of exceptionalism to build a society in their image. They need women in great numbers to bring change. Jetsunma’s emphasis on the female form in meditation is productive because she also supplies the means — the housing, clothing, food, books — the protection — that the young women cannot find on their own amid the conservative male populace and who are making headlines regularly for their treatment of women. We need only recall the Hindu mobs in India who burned down the movie sets for Deepa Mehta’s Academy-award nominated film, Water. And this for a story that did no more than plead for a humanist and compassionate end to the archaic Bhahmin practices of grown and often old men taking child brides; of forcing widows into isolation and abandonment upon their husbands’ deaths, and the desperate prostitution to which the most desperate resort.

Jetsunma herself has recounted obstacles imposed on her for her gender, “When I first came to India I lived in a monastery with 100 monks. I was the only nun... I think that is why I eventually went to live by myself in a cave... The monks were kind, and I had no problems of sexual harassment or troubles of that sort, but of course I was unfortunately within a female form. They actually told me they prayed that in my next life I would have the good fortune to be reborn as a male so that I could join in all the monastery’s activities. In the meantime, they said, they didn’t hold it too much against me that I had this inferior rebirth in the female form. It wasn’t too much my fault.”

In fact the gender bias has only made her more resolved to doing her part in ending it, “I have made a vow to attain Enlightenment in the female form - no matter how many lifetimes it takes”.

Jetsunma in collaboration with her artists and donors are reversing the historical equation of gender prominence to bolster the confidence of her charges. With the exception of a handful of paintings and sculptures representing the Buddha and other male bodhisattva and yogis, such as Milarepa, who are significant in Buddhist history, the walls are covered and the niches filled with scores of women’s sacred figurative imagery and statues overlooking the study and temple areas.

Given that the art of the DGL temple and monastery is of a traditional nature, it stimulates comparison with the visualization of women in the artistic traditions of the world’s religions and faith systems in general, both those living and dead. Which is why I close this post with a range of iconography that have promoted and still promote strong feminine principles and presences to compare with the DGL iconography of deities, saints, bodhisattvadevis, yoginis, and real women religious.

Putting the DGL Nunnery Art In A Global Context: A Brief Comparative History of Women’s Visualization in the Art of Religion and Ritual

Jetsunma Tenzin Palmo’s feminist activism through art reminds us that the visualization of women and the feminine principle as a mode of ideology and pedagogy regarding sex and gender roles had enormous sway over the way in which women would be regarded by the faithful. The same art as well historically reflects the valuation and function of women both symbolically and pragmatically in a culture’s day to day social and political enactment. Since the rise of modern feminism in the 19th Century, our attitudes about the power attributed to the feminine principle throughout history has altered our perception, if not our understanding, of the Paleolithic and Neolithic valuation of women expressed through the language and techniques of beautiful and captivating visualizations. In terms of religious politics, the so-called Paleolithic “Venus figurines,” and to a lesser extent the trans-continental scatterings of stone ithyphallic sculptures, hillside carvings and cave paintings have famously informed the art and archeological theory of the last century despite that we have virtually no ascertainable knowledge concerning what the meaning of such Paleolithic and Neolithic art had to its makers. The archeological and anthropological debates that came to fruition in the 1960s over the power of the feminine generally and the Goddess cults specifically in Paleolithic and Neolithic societies has hardly validated any of our sex and gender theories one way or the other about these early populations despite sparking our imaginations and debates regarding sex and gender politics enough to make great strides toward securing parity at least in the most democratic and secular enclaves of the world. World religions, however, remain the sites of the fiercest battles over women’s political ascendancy and reproductive rights. And yet, nations such as Pakistan and India, which bear some of the most conservative religious orthodoxies in the world, have seen the political ascendancy of women rivaling, if not surpassing, those in the democratic nations—but also rendering them just as targeted as men, if not more, for assassination.

If Jetsunma Tenzin Palmo’s gentle feminist pedagogy and activism within the sphere of Himalayan and Indian Buddhist enclaves means anything to her followers, and to the broader global audience, certainly it is for reflecting how she will effect the faithful’s ideas and attitudes toward women colleagues by example of the positive effects of assimilating women into the Tibetan Buddhist hierarchy. It is no small achievement, given that the entire relationship of matriarchy to patriarchy in the struggle to control religion is called down for account by her. And unlike in the West, Jetsunma’s call for equal representation in the iconography of Himalayan Buddhism directly indicts the historical suppression and displacement of the Goddess faith systems by later male-centered religions. All of this may sound like abstract and academic arguments, but they in fact inform the ideologies and workings of religious lives, and their impact on the secular lives they contact and sometimes collide with.

What follows is a concise if generalized encapsulation of the representation of women’s power and roles in the significations of religions living and dead and as evidenced by the attendant art and artifacts of their day. Most but not all had emerged with or after the rise of patriarchy in the Bronze Age Societies known the world over, with the earliest retaining a strong pre-Bronze Age goddess presence in the most powerful and renowned male-dominated pantheons.

The centuries of Buddhism’s ascendancy in Japan coincided with the extraction of a goddess of mercy and wisdom from what was formerly a male boddhisatva-become-god, Kannon. As with her counterpart, Kuan-yin, in China, Kannon was also thought to be the goddess of the Sea, for which she was visualized with a dozen or more arms in the fashion of such shell fish as the crab and lobster. But as a dozen arms seemed hardly supernatural enough for the spectacular nature desired of a supreme goddess, Kannon came to be embodied as The Thousand-Armed Kannon. In 1164, the Emperor Go-Shirakawa saw fit to build a temple for The Thousand-Armed Kannon. Known as Sanjūsangen-dō, the shrine is situated in the sacred temple city of Kyoto, and is distinguished not only with a giant wood and gilt statue of the thousand-armed goddess seated on a lotus leaf, but even more remarkably and aesthetically Zen-like with a thousand wood and gilt statues of Kannon in her human manifestation. With each statue appearing serenely composed and holding her two hands folded upward in the simultaneous greeting of peace and gesture of prayer, despite the apparent uniformity of the thousand statues, each one has been crafted individually to give it a distinctive face. It is a feature that has incurred the legend that if a devotee of the goddess looks long and hard enough upon the assembled mass of countenances, she will be rewarded in finding the face of her true love. On a more advanced Zen level, the meditative soul will come to know the harmony of oneness and unity to be found amid a sea of difference.

In wishing to represent the sacred feminine principle of the American continents, there are as many manifestations of the sacred feminine as there are Neolithic societies, many of which manifest the goddess or female great spirit conflated with an animal or even a monstrous, composite form. In the southern North and Central American societies, the goddess appears as a snake woman (Yucatan and Gutamalan Mayan, pictured above) or a spider woman (Hopi), even a dragon woman (Aztec). Perhaps to compel her veneration with awe and respect, the goddess or spirit is sometimes conveyed as monstrous in her initial approach, yet mothering in her acquaintance. This could as well be a signification of her emergence from the underworld in association with the dead who are buried beneath the earth — the habitats of spiders, scorpions and snakes. Then too she may take her form in an artist’s spirit quest as induced through some ritual hallucinative.

The most accepted motive is that she is intended to ward off enemies. The archeologist Esther Pastory sees a warrior aspect in the monstrous goddess Chuacoatl at Teotihuacan (Mexico City). “Although I cannot prove this precisely, I sense that the Aztec goal was military glory and staving off the collapse of the universe.”

Hindu India places great emphasis on the Mother Goddess, whether benevolent as Parvati and Lakshmi, or wrathful and avenging, as Durga and Kali. Between the 4th and 12th centuries an abundance of sculpture appear throughout central and northern India assembling an alliance of mother goddesses as a powerful coalition force that became known as the dancing Sapti-Matrika — seven mother goddesses. Yet even this powerful assembly that no mortal male would dare to offend was consolidated entirely for the male imperative. The motif here to be considered is that of motherhood, but a motherhood in deference to the father and patriarch. As one commentator put it, “The Matrkas emerge as Shakthis from out of the bodies of the gods: [the mother goddess] Brahmi form [proceeds from] Brahma; Vaishnavi from Vishnu; Maheshwari from Shiva; Kaumari from Skanda; Varahi from Varaha; and Indrani from Indra. They are armed with the same weapons, wear the same ornaments and ride the same vahanas and also carry the same banners like their corresponding male Gods do. Saptamatrka as a group indicate transformation of the male identities of gods into goddesses. These seven mother goddesses, celebrated as a group, are an embodiment of the female principle of prakrti (nature), the counterpart of purusha (self-consciousness).”

It should astonish no one that in roughly the same centuries that the Saptamatrkas appear, the other sculptural motif to come prominently to light under royal Hindu patronage is the Sacred Whore of the Tantric School of Hinduism — or to put it more delicately, the varastris or devadasis (temple courtesans, or at the very least, the amorous courtiers of the male ruling class), found adorning the temples of Khajuraho, and formerly other towns under the jurisdiction of the Chandela Rajput Kings of the 10th through 13th centuries. But to illustrate how the visualization of erotism in religious art is a thing of fleeting fashions, the elaborate Kama Sutra covering the surface in sandstone is an imagery known to have famously offended the more puritan sensibilities of such Hindu men as Mohandas Gandhi, who called (thankfully without success) for the surviving temples at Khajuraho to be condemned and raised.

The Women Disciples of Christ

Although Christian Byzantine and Medieval archetypes of the virgin, mother, whore and witch limit women’s signification throughout the Christian Mediterranean and Northern European world, they also serve to reinforce a defensively transgressive feminine identity, unity, and subculture that will give root to modern feminism. For like Jetsunma Tenzin Palmo’s microcosm of feminism, located throughout the isolated convents of medieval Catholic nuns, homosocial enclaves of women were granted limited authority over themselves along with an escape from undesirable yet otherwise required marriage in exchange for service to the Church and its Papacy.

“Jesus was a friend to women. The last friend that women were to have in the Church,” wrote the German feminist theologian Uta Ranke-Heineman in her book, Eunuchs for the Kingdom of Heaven: Women, Sexuality and the Catholic Church. She is not alone in her sentiment among the scholarly proponents of the new Jesus studies who argue that if Jesus existed, he appears to have been a proto-feminist, radical rabbi who emerged from a desert sect of Judaism with no other agenda than to liberalize the laws of Judaism, many of which pertained to women. Some believe that if the writers of the New Testament texts of the second and third Christian centuries can be trusted, then among the disciples of Jesus were a large number of wealthy liberal Jewish women ― with at least some the wives of prominent citizens of Judea — who supported him and his followers. Women flocked to this unorthodox rabbi because he insisted on talking with them against the advice of the more orthodox Jewish leaders. He scandalized even his male disciples by talking to a Samaritan woman (Samaritans were considered by many to be beneath the Jews) at a well on the sabbath discussing the scriptures — also something not done. For by Jewish law of the time, women were to be avoided on the sabbath because menstruation made a woman unclean. Jesus famously stopped the apparently lawful stoning of a woman for adultery and opposed the conditions of divorce under the extant law because women were left destitute and cast out onto the street without means. It is thought by these modern Jesus scholars that because this radical rabbi ignored all of the proscriptions against women, women followed him in droves. To some interpreters, this is the reason that women are represented by the male writers of The New Testament, and in Renaissance paintings such as that by Duccio, seen here, to be the first of their teacher’s disciples to be revealed the news of his resurrection. Whatever we think about the myth or reality of Jesus and his teachings, it is clear that the new covenant he promised to bring included an enhanced socialism for women. Tragically, that new covenant for women was not to be honored or acknowledged even by his immediate successors.

Although a reflection on the retinue of wives and concubines who populated the courts of the Chinese emperors, the scroll seen here, which is likely a draft for a large palace fresco, is mythologized as a procession of past rulers who live on as Immortals in the company of the Jade Maidens who pleasure the Taoist heaven. The affinity of the Taoist vision of endless eroticism suggests it is one possible source for the similar Muslim vision of houri who pleasure the virtuous Muslim in heaven (see below). But more certainly it represents the Taoist concept of gender difference in the male/female aspects of the yin/yang, in which the feminine is passive yin while the male is aggressive yang. Although the Sung and Tang Dynasties Chinese taught that neither yin nor yang is subordinate to the other, there is a clear social and political advantage to being the aggressive representative of a culture. On the other hand, China’s ancient mother goddess, Hsi Huang Mu, was invested with the power to disrupt the harmony of yin/yang. Some commentators on Taoism have pointed out that among men, a fear of women’s disruption of the male yang was pervasive enough for women to be regarded and visualized as harbingers of chaos who disrupt the cosmic Tao (harmony). In practical terms, women perceived to aspire to social and political leadership were accused of being in violation of the laws of nature. This, in conjunction with the position of women prescribed by Confucianism largely accounts for why, apart from some exceptional women who ruled China as regents, only one woman, Wu Zetian (625-705 CE), is known to have assumed the office of emperor in over two millennia of Chinese history.

Confucianism, the rival religion to Taoism in China’s first millennium, took an even more draconian position in relegating women to their “natural place” in society. But at least this position gave women room to comment on and contribute to women’s own education in what that place was. In one famous case, during the T’ang dynasty (618-907), the Lady Cheng, the wife of a nobleman who became concerned when her daughter (though some sources say it was her niece) was promoted to the status of princess. Fearing that her daughter would be unfamiliar with rules of propriety, Lady Cheng authored The Ladies’ Book of Filial Piety, a manual composed of eighteen chapters (and later on the painted illustrations of generations of artists) instructing young Chinese noble women on the standards of behavior expected of court ladies. The book is just one indicating the education of women was a significant and organic part of the whole of Chinese education since antiquity. The texts of the Confucian school in particular stressed women’s education in terms of female virtue, speech, expression, and accomplishment.

Islamic Art Sensuous Houri in Heaven and Hijab on Earth

After Judaism, Islam may be the most difficult of the religions to characterize in general terms of the iconography of women. As in orthodox Judaism, the human image is proscribed in orthodox Muslim societies by the Second Commandment of the Hebraic book of Moses, or as written in Exodus 20:4: “You shall not make for yourself a graven image or abstract buddhist art any likeness of anything that is in the heavens above or in the earth below”. But whereas in Judaism centuries of imagistic neglect was reinforced by Judaism’s diasporic character, Islam, as an internationally expansive and colonizing force was more diversely populated and legislated by rulers of both orthodox and liberal character. Among the liberal nations, Muslim rulers and their courtiers enjoyed private miniature manuscript paintings comprised of humans, many sensuously illustrated. Yet even in these, religious visualization of women vacillated between representations correlating closely to the moral dictates set done by Mohammad in the Qu’ran, and the Hadith — a collection of early testaments by the Prophet’s first followers alleged to bear witness to his words and deeds. More conservative Shariah laws concerning women vary from one region to the next, and have always been inconsistent, given that many of the laws of Shariah predate Islam. When a woman in an Islamic state is sentenced to death by stoning, or when she is required to wear a burkah, it is according to Shariah, not the Qu’ran or Hadith of Mohammad and his immediate followers.

In terms of Islam’s visualizations of women and the female principle, until the more modern centuries, the religious miniature painting that is most widely found (and is never as liberal as the rarer, often secularized manuscripts of the ruling Muslim classes) steers close to the conservative Muslim iconography of women in depicting either the houri of heaven — heaven being the one place that human sexuality of all kinds is countenanced — or keeping to an orthodox iconography in accord with the strict requirements of the hijab — the veiling and screening off of women seen in the second image and accorded largely by the local Shariah. Some women may protest their identification as houri, in that though the houri are mentioned in several places in the Qur’an, it does not appear from the Qur’an that only girls should be available as houri, as both sexes are made available to all Muslims according to their choice of pleasure when inducted into heaven.

Outlawed and Clandestine Women’s Nature and Dionysian Rituals of Europe

There is a long historical line of imagery depicting erotic nature rituals, bacchanals, and orgies from the Paleolithic millennia to the present, but the most persistent may well be the spiritual and sometimes orgiastic rituals of secret women’s societies, whether they were known as maenads and bacchantes who worshipped Dionysius/Bacchus, or as Wiccans who venerate nature. Such women’s rituals have been inherited over millennia from matristic cultures in which men were forbidden to partake. Many are birth, death, fertility and agricultural rituals performed both before the rise of the patriarchal religions and which survived underground (or in the woods, on mountain tops and in the deserts), however much they were improvised and transformed. From ancient Greece, besides the worship of Dionysius, there was the altogether more feminist Goddess cults that had survived from the Neolitic epoch and became the festival of Demeter Thesmophoria, a birth and earth fertility ritual known to us from Aristophanes. The archeological evidence of clay female figurines found at ritual sites, even the later Roman sarcophagi and the paintings of the Villa of the Mysteries found at Pompeii, evidence a fascination with the rural nature rituals of Mediterranean women’s cults.

No matter how hard they tried, the Christian fathers never fully eradicated what they called pagan faiths, particularly among the women on the fringes of the Empires. The Roman, Greek and Russian Churches’ response was to demonize the rituals that continued to draw women and some men who sought empowerment through an earth-grounded nature worship marking the solstices and Saturnalia that persisted throughout Europe despite the waves of persecution the Christians meted out upon its devotees. Neither could the Papacy and the various Inquisitions keep artists from the Renaissance on indulging their imaginations in what went on in the woods on summer nights. Aside from depictions of witches covens in late medieval and early renaissance manuscripts and prints, a post-Christian revival of the pagan nature orgies appears to begin with Botticelli’s painting, Primavera, which is both the first significant modern-painted scenario set in a pastoral landscape and marked by the pagan nature rituals. Although by comparison to what successive centuries bring, its erotic content is minimized by the clothed deities, though the painting’s gaiety is no less a radical and secular departure from the seriousness and often severity of the medieval religious painting.

Benin Queen Mothers and Mozambique/Tanzania Makonde Maternal-Male Rituals

Of all African religions premised on the binding ties of blood relations and ancestor cults, few are possessed of an artistic beauty as distinct and refined as the bronze sculptural likeness of the lyoba, or Queen Mother, seen here at either end and distinguished with a coral-bead crown positioned high and pointing forward. Each portrait head is treated with the same respect and reverence accorded the Queen Mother even when she is still alive. The bronzes are regarded an aspect of her physical presence, and because the Queen Mother was thought to posses supernatural powers of protection over the Oba (Benin king) and his subjects, she and her effigy were sometimes more the object of devotion and prayers than the equally exquisite portrait bronzes of her Oba son. The importance of the mothers of the Oba were magnified in times of war, to the extent that the Queen Mother was supplicated with tributes, prayer, ritual music and dance. Palace altars dedicated to lyobas were furnished with bells, rattle-staffs, sculptural tableaus and cast brass roosters to be magically handled and sounded by her subjects.

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Main Principles of Yoga Classes in Rishikesh .

Yoga leads to relaxation, rejuvenation, and revitalization of the body and mind. Depending on where you learn your yoga skills, you might experience something different from what another person will experience. It is true when it comes to Rishikesh, they tend to differ in their approach. Here, yoga has the same effects on the physical and spiritual body, but there are differences that make the yoga more beneficial than the western one. Here are some Main principles of yoga classes in Rishikesh Meditation Meditation began in Indian years before the western countries adopted it.
The introduction, transcendental meditation derived from Indian yoga principles and other traditional text. In the west, meditation is modified into a strategy to control the functions of the body. In Indian meditation is all about mystical and spiritual connotations that lead to, relaxation and revitalization. Drop-in classes Yoga drop-in classes in Indian, Rishikesh to be precise are pretty different from that of the other places. For example, in Rishikesh, a yoga drop-in class is led by highly devoted and professional gurus. If you are serious and passionate about you, in a drop-in class, you will get to learn about: ?Spiritual, sacred mantra chants ?Breathing and relaxation exercises ?Theoretical classes, including yoga anatomy and philosophy ?Correct body posture alignments and adjustments Selective yoga classes In India, there is something about yoga classes and retreats that you can’t find in the west.
For instance, those visiting Indian visit for specific classes can come for a meditation retreat that includes classes that are not in the program. Yoga tutors know what to include in a pranayama retreat and what should not be included. The same goes for those visiting for yoga and other types of practices. Enjoy morning rituals to meditation, asana, food, and Hinduism in general. Yoga teacher training program There is something about yoga teacher training programs in Rishikesh that other yoga teacher trainings need to borrow. In India, yoga teacher training is about learning how to teach others. Once you enter in a class, you start learning how to teach others, the language of yoga, asanas, and even how to start your yoga business.
A training program is more than just a class or exercises. It’s about how to treat and teach others.Yoga retreat programs Unlike selective classes, yoga program in Indian includes all types of lessons. Unlike the drop-in classes, a yoga program like yoga retreat can involve more than just a yoga asana. It can involve meditation, Ayurveda massage, pranayama, and even trek along with the inviting nature parks. In a yoga retreat, you get to learn anything and everything. You get to learn nothing, but constructive lessons in an effective manner. The whole program helps raise your body, mind, and soul levels. Unlike the west, what you learn in India is for self-benefits and for other people benefits too. You will get to know how to implement what you learn in your daily life. Other retreats tend to adapt yogic practices that fit their modern lives.
In India, yoga retreats are a way of life. Since ancient times, Indians see yoga as a way of life. To them, it’s about the whole practice of life, how to treat others, respecting your body, people and theMain Principles of Yog world around you, and even about teaching others. Along with yoga, you get to learn about yoga sutras of Patanjali, which comprise of ethical observances and guidelines, breath work (pranayama), and asanas. Indian yoga is also about concentration (Dharana), ability to turn inward (Pratyahara), meditation (Dhyana) and the state of bliss, contentment, and freedom. It is the ultimate yoga goal among Indian yoga practitioners.
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Meditation Instructor Online

We can only teach and transmit what we have learned and practiced.  Through this, we become not only know the path but we walk the path. Take your meditation practice to the next level with our Meditation  Instructor Online. Our Meditation experts provide online guided mindfulness meditation sessions combined with customized do-it-yourself routines. Browse our website to know more about us.

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Meditation Instructor Online

So you're looking for meditation instructors online in the United States. Sahaja meditation is your convenient, holistic solution if you’re tired of struggling with over-simplified DIY meditation techniques, impersonal videos, and apps, or if one-dimensional mindfulness techniques don’t seem effective. Visit us now to learn more about our online instructors, they can help you in every-way!

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Meditation at Home

You've heard that meditation can benefit your health and wellbeing, so you want to give it a try. But you're not sure where to begin. It is important to remember that every expert meditator was once a complete beginner. Meditation at home is a practice that has the power to calm your mind and nervous system. Join our regular online sessions for more info.

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Online Guided Meditation

Australia based Sahaja online guided meditation provides holistic healing and wide-ranging health benefits of meditation including stress, anxiety, depression relief, etc.  Most Sahaja benefits are scientifically measurable. If you’re overwhelmed with stress and anxiety, and you feel the need for a complete makeover of your physical, mental and emotional self, a powerful form of meditation like Sahaja can help. Expert Meditation Instructor Provide online guided mindfulness meditation sessions combined with customized do-it-yourself routines. Visit us online for more info!

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Guided Meditation Sessions

Sahaja Online meditation provides holistic healing and wide-ranging health benefits including stress, anxiety and depression relief, addiction recovery, and improved sleep. We offer a variety of guided meditation sessions to fit your specific needs. Our Online Meditation Courses are led by expert instructors and streamed live. Visit us online to learn more!

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Professional yoga teachers who have an in depth knowledge about their subject actually trains the teachers so that they learn from the best. The entire atmosphere at the teaching camp is serene and calm ensuring that the students grasp the most out of the situation.

There are various tenures for which one can avail diversified Yoga teacher training course depending on the subject they are mastering, the level they are in and the time they have at hand.

The usual Yoga Teacher training courses are as follows

-              100 hours yoga teachers training

-              200 hours yoga teachers training

-              Two Week Yoga Retreat

-              One Week Yoga Retreat

-              Osho Meditation Training

-              Certified yoga teacher training course

It is time that we realize that in order to stay healthy, not only do we need to exercise but also eat healthy. This brings us to the importance of keep body healthy. Now, this is a chapter that is often neglected by most. However, it is important to understand that we will only look or feel as per what we feed our body.  The team behind Mimamsa Yogshala understands the importance of eating as per the Ayurvedic Principles. The principles outline that one should only eat as per the Dosha of their body. Each individual has a different Dosha or a combination of Dosha and depending on that their diet should be based for optimum benefit.

The team at Mimamsa Yogshala in Rishikesh offers various teacher training programs that teaches one about these Ayurveda principles and how to incorporate same in our daily diet. The abled team aids in

-              Making one learn about the basics of Ayurveda

-              Learn more about the spices and herbs

-              Learn about how to help people stabilize their health

-              How to heal people with a proper diet

-              Address ailments in patients with yoga asanas

-              How to Take care of digestive disorder by performing yoga asanas

-              How to extract the maximum amount of nutrients

-              Learn about the various healthy cooking techniques.

-              Know more about identifying the various Dosha’s

-              How to guide people to better diet.


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Think you know meditation? Emily Fletcher is one of the world’s leading experts in Vedic Meditation and the founder of Ziva Meditation. Learn how to enrich your life with meditation in Emily’s new Free Masterclass, "Meditation for Super Performance":
01:17 Two types of Meditation
02:48 The purpose of Successful Relationship
05:33 Stress - The thing that robbing us from our full capabilities
7810:06 Increasing “Mirror Neuron” by meditation for better relationships
11:31 On stage meditation practice
Emily Fletcher is one of the world’s leading experts in Vedic Meditation and the founder of Ziva Meditation offering live courses to all levels of meditators in NYC and LA. She is also the creator of zivaMIND the world’s first online meditation training.
Emily recently taught at Google and will be featured on Google Talks with Ariana Huffington and Russell Simmons. She has been invited to be a guest teacher at Summit Series, Relativity Media, The Omega Institute with Jon Gabriel and the Global Alliance for Transformational Entertainment with Eckhart Tolle.
A-Fest is Mindvalley’s premier invite-only event for entrepreneurs and game-changers interested in personal growth. Take the first step to joining us in paradise by applying for your invite here:
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How to Be Self Actualized: Spiritual Fitness

How to be self actualized? Learn about spiritual fitness and self transcendence meditation with the energy healer and spiritual teacher, Jeffery Allen, in his FREE Masterclass:
00:00 Maslow’s Pyramid
00:34 Self-Transcendence
01:18 How to get Self-Transcendence
02:24 Introducing the program: Unlocking Transcendence
04:00 8 benefits you’ll get from this course
So you've all heard of Maslow's pyramid Abraham Maslow said that there's a pyramid of needs that all human beings go true and once we have had some of our more basic needs taken care of food shelter clothing needs grow.
Right at the top of the pyramid if you'll recall from your lessons in school the highest need is self-actualization at least that's what people think you see Abraham Maslow after his pyramid was published said that there is a greater need and he was disappointed he never got to upgrade the general idea of his pyramid that greater need way above self-actualization is what Maslow called self transcendence and this is what he said self transcendence is all about.
It's about becoming aware of not just your own potential but humanity's potential at large you become aware of your ultimate truth and the unity of all things isn't that beautiful what master was
saying is that that is almost the ultimate state that human beings could rise to where we are aware of our own potential humanity's potential and the unity of all things the question is how do we get there so here at Mindvalley we've been looking at how could we help people grow into their greatest selves and over years of working on these projects we've realized.
I'm sure you'll agree that we live in a world where we have been trained to notice and take care of our physical bodies we are trained to eat well to go to the gym to workout maybe yoga classes that's because we can see and feel our bodies but all of you and I we all know that there's something beyond just a physical body that we are dualistic beings we have a soul and essence of consciousness that nobody teaches you how to be spiritually that
so we've been working in a program that would take people through 60 days akin to say learning to workout in the gym or build your muscle or get in shape, what if there's a program that could make you spiritually fit:
That could help you open up your awareness open up that spiritual
essence within so that you can rise up Maslow's pyramid and help get to self transcendence.
So, this is what we did we brought in Jeffrey Allen who is one of our favorite teachers in the art book energy healing and spirituality and working with Jeffrey for almost a year now we've developed a program Hall unblocking transcendence 60 days to spiritual fitness I'm really excited to be introducing this program to our community because it's so important to the worldview that our community believes in the unity of everyone self-awareness connectedness and aligning with our ultimate potential now I'd like to invite you to attend a masterclass with me and Jeffrey where we'll be diving deeper into this topic and Jeffrey is going to show you how to unlock transcendence you see what Jeffrey says is one of the biggest things that hold us back is lack of sovereignty sovereignty is the idea that we are masters of our own self that we are the rulers of our own world we however have been trained to set goals to think about our purpose to give meaning to the world and to things based not on our own sovereignty but on society media television politician religion our parents our education system the Industrial Age teaching methods that were drilled into us when we were kids but what if we could be truly in tune with our own sovereignty.
What if we could tap into that part within us and then decide the life we want to create the goals we want the purpose we have on this planet this master class cover staff because when you awaken to that potential your and you start moving up to the top of the pyramid now what does that look like in a practical sense Jeffrey says it's eight things the first is you live life with purpose you know who you are while you're here and how you're going to make the world a better place secondly as you're living from purpose life flows for you when people talk about being in the state of bending reality or being in the flow state you know what that is because you live a life where it almost seems as if the universe is perpetually putting beautiful synchronicities and coincidences in your way this leads to number three Joy.
Join us for this class with Jeffrey Allen it's a full-on one-hour
class where you'll learn about the different levels of awareness
you'll learn sovereignty and where you'll go through a beautiful exercise with Jeffrey information on the master classes below and expect a really incredible new program on Mindvalley Academy launching soon with Jeffrey on 60 days to spiritual fitness

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They Didn't Need A Priest, Why?
Energy healer Deborah King explains why people didn't need a priest. It the hidden channel that allows you direct access to Divine spirit. Learn how to activate and strengthen this channel in healer Deborah King’s Masterclass.
Master healer, Deborah King, has discovered a hidden, essential channel that directly connects mankind to the divine. It helps you cut out any need for an intermediary — you, yourself, can connect to the spirit realm.
This channel was very much alive and strong within our ancestors. As we have evolved, this channel has weakened, but we can activate and strengthen it. It’s still there.
You are very connected to the God Source, and Deborah will help you to activate your connection, fully — so that you can, once again, express and experience the divine through your physical body.
This information helps you access one of the highest levels of energy. It has been lost to civilization for thousands of years, and Deborah is ready to share it the world.

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