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How to Be Self Actualized: Spiritual Fitness

How to be self actualized? Learn about spiritual fitness and self transcendence meditation with the energy healer and spiritual teacher, Jeffery Allen, in his FREE Masterclass:
00:00 Maslow’s Pyramid
00:34 Self-Transcendence
01:18 How to get Self-Transcendence
02:24 Introducing the program: Unlocking Transcendence
04:00 8 benefits you’ll get from this course
So you've all heard of Maslow's pyramid Abraham Maslow said that there's a pyramid of needs that all human beings go true and once we have had some of our more basic needs taken care of food shelter clothing needs grow.
Right at the top of the pyramid if you'll recall from your lessons in school the highest need is self-actualization at least that's what people think you see Abraham Maslow after his pyramid was published said that there is a greater need and he was disappointed he never got to upgrade the general idea of his pyramid that greater need way above self-actualization is what Maslow called self transcendence and this is what he said self transcendence is all about.
It's about becoming aware of not just your own potential but humanity's potential at large you become aware of your ultimate truth and the unity of all things isn't that beautiful what master was
saying is that that is almost the ultimate state that human beings could rise to where we are aware of our own potential humanity's potential and the unity of all things the question is how do we get there so here at Mindvalley we've been looking at how could we help people grow into their greatest selves and over years of working on these projects we've realized.
I'm sure you'll agree that we live in a world where we have been trained to notice and take care of our physical bodies we are trained to eat well to go to the gym to workout maybe yoga classes that's because we can see and feel our bodies but all of you and I we all know that there's something beyond just a physical body that we are dualistic beings we have a soul and essence of consciousness that nobody teaches you how to be spiritually that
so we've been working in a program that would take people through 60 days akin to say learning to workout in the gym or build your muscle or get in shape, what if there's a program that could make you spiritually fit:
That could help you open up your awareness open up that spiritual
essence within so that you can rise up Maslow's pyramid and help get to self transcendence.
So, this is what we did we brought in Jeffrey Allen who is one of our favorite teachers in the art book energy healing and spirituality and working with Jeffrey for almost a year now we've developed a program Hall unblocking transcendence 60 days to spiritual fitness I'm really excited to be introducing this program to our community because it's so important to the worldview that our community believes in the unity of everyone self-awareness connectedness and aligning with our ultimate potential now I'd like to invite you to attend a masterclass with me and Jeffrey where we'll be diving deeper into this topic and Jeffrey is going to show you how to unlock transcendence you see what Jeffrey says is one of the biggest things that hold us back is lack of sovereignty sovereignty is the idea that we are masters of our own self that we are the rulers of our own world we however have been trained to set goals to think about our purpose to give meaning to the world and to things based not on our own sovereignty but on society media television politician religion our parents our education system the Industrial Age teaching methods that were drilled into us when we were kids but what if we could be truly in tune with our own sovereignty.
What if we could tap into that part within us and then decide the life we want to create the goals we want the purpose we have on this planet this master class cover staff because when you awaken to that potential your and you start moving up to the top of the pyramid now what does that look like in a practical sense Jeffrey says it's eight things the first is you live life with purpose you know who you are while you're here and how you're going to make the world a better place secondly as you're living from purpose life flows for you when people talk about being in the state of bending reality or being in the flow state you know what that is because you live a life where it almost seems as if the universe is perpetually putting beautiful synchronicities and coincidences in your way this leads to number three Joy.
Join us for this class with Jeffrey Allen it's a full-on one-hour
class where you'll learn about the different levels of awareness
you'll learn sovereignty and where you'll go through a beautiful exercise with Jeffrey information on the master classes below and expect a really incredible new program on Mindvalley Academy launching soon with Jeffrey on 60 days to spiritual fitness

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Learn how to master your energy flow to alchemize your dreams into a reality with energy healer and spiritual teacher, Jeffrey in this Free Masterclass:
01:03 Manage Complexity
01:31 Techniques 1: Oxyhedron
04:04 Powerful container of energy
08:16 6 Phase Meditation
09:03 Using Geometric Visualization Energy
10:20 Fundamental Geometry exercised by Native American tribes
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