The secret to defying aging and staying healthy lies within having just one thing… Curious? In this video, Jon Butcher reveals you to what this one thing is. Love it? Join the "How To Turn Your Life Into a Living Masterpiece" free masterclass with Jon Butcher: http://bit.ly/2H1ZXCf
Imagine holding up two pictures — one is of you in perfect shape at 29, and the other picture is of you at 49. Now, imagine if those two photos were nearly IDENTICAL.
Skeptical? Well, this is precisely the case for John Butcher, and he’s going to let you in on the biggest secret to defying aging and living healthy.
In this interview with Vishen Lakhiani, world-class entrepreneur and creator of Lifebook, Jon Butcher reveals that the key to aging isn’t in the “how,” it’s actually in the “why.”
The “how” is simple — proper diet and exercise. We all knew that.
What we can’t seem to figure out, though, is the “why.” What will turn these daily habits of proper diet and exercise into exciting rituals?
Having a strong PURPOSE is the secret to defying aging. Connecting deeply to your purpose makes having self-disciple easy (and even joyful).
Jon shares some of his strongest purposes:
1. “To have the relationship that I want to have with my wife.”
2. “I want to set a good example for my kids.”
3. “I want to be able to climb Machu Picchu and have amazing experiences.”
What are some of your deepest life purposes? Share with us in the comment section below!
Love this guy? We do, too. You may enjoy some of his other videos: How To Turn Your Life Into A Living Masterpiece Masterclass (https://bit.ly/2tzMFDz), 5 Tips To Bring The Honeymoon Phase Back Into Your Relationship (https://bit.ly/2mBeyJq), and The Mysterious Ways Your Well-Crafted Goals Become Reality (https://bit.ly/2MkijMP).
ABOUT JON BUTCHER:
Jon Butcher is a rockstar entrepreneur and founder of 20 companies, plus the chairman of the board of the Precious Moments Family of Companies, which has done over $10 Billion in sales in the past 30 years.
Aside from his career success, what makes this man incredible is that he’s created a living masterpiece of a life that involves radically different ways of experiencing life. From aging to money to love to happiness, Jon decided to discard and burn all the traditional rules of society and set his own laws..
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- Headaches: Medicinal Ganja can easily defend against the agony signs coming from reaching the mind from the spinal nerves in which they come from. The application of the active ingredients may offer a reputable medicine over time.
- Diabetes: The Medicinal perks of Marijuana may be experienced through Diabetes type I and type II individuals, as it plays double parts of handling the glucose levels and optimizing the premium of the hormone insulin focus in the bloodstream. Prevention of insulin production obtains normally reduced.
- Back Pain: Decreasing the back pain occurs by means of the comfort of muscular tissues, fine adjusting of the spine and enhancing the blood flow with the components linking to the backbone and the spinal cord.
- Muscle Convulsions: Through definitely eliminating the volume of worry and strain from the muscles, the CBD active ingredients can easily enrich the vitality storage volume in the tissues. Therefore the contractions get organically decreased.
- Stress: The alleviation of the human brain tissues and diminished hazardous factors triggers the natural rehabilitation of anxiousness.
Therapeutical Benefits of Ganja-- Crucial Overall Health Diseases
- Nausea or vomiting: Recuperation of a feeling of sickness in the time of the chemotherapy approach is an excellent blessing for the people.
- Sensitive Digestive Tract: Elimination of origin of the symptoms provides long-term Medicative advantages for the people.
- POST-TRAUMATIC STRESS DISORDER: The pros may gain tremendously coming from the tension reducing features of the Therapeutical Weed.
- Glaucoma: Small and significant ailments of Glaucoma are actually corrected caused by the enhanced intake of Medical Ganja.
- Spasticity: The patients dealing with what was taken up as being an incurable problem get astounding pain relief today from Medical Weed.
Benefits of Medicative Cannabis-- Long-term Health Problem Alleviation
- Cancer cells: Energetic restriction and taking away of malignant tumors tissues is the major innovation in the Medical Cannabis analysis of the millennium.
- Sexually Transmitted Disease: The Medicative Cannabis elements function as the best helpful inhibitors pertaining to the HIV lethal cells down the road, increasing the longevity notably.
- Seizures: Medicative Ganja has actually provided enduring, trustworthy reduction to spasm individuals from the babies to the seniors.
- Nerve Ailments: The recovery of nerve disorders along with Therapeutical Marijuana has improved the health and wellness and well-being of patients recouping coming from traumatization-related collisions.
- Leukemia: Tested for being the ideal sustaining diet supplement for the therapies and ache healers.
Therapeutical Marijuana- Qualifying Physical health Ailment in Florida
A few of the most normally certifying ailments in Florida for Therapeutical marijuana are actually provided on this page.
- A wide range of forms of Sclerosis
- HIV disorders
- Autoimmunity conditions
- Nerve disorders
- Sleeping disorder
- Muscle tissue diseases
- Following chemotherapy conditions
- Pulsation and heart conditions
- Joint pain and orthopedic disorders
- Cardio problems
- Nerve problems
Continuous ailments of discomfort coming from medical treatments like radiation treatment, post damage recuperation, mental ailments, sadness, and tension and anxiety likewise receive the license.
The medical diagnosis by the qualified medical professional should be undertaken within the guidelines and suggestions of the Office of Medical Marijuana Usage in Tampa, Fla. Tips for the reduced THC ingredients should be legally recorded in the filings and prescribed medications. If you happen to be growing older under 18 years of age, the filings will be sent out to an independent government accepted medical doctor for reassessment. The minute they accredit the therapy, your medical professional can move on.
- Compliance: You or your legal guardian will need to endorse an approval notice for the medication. You will acknowledge dealing with the pros and cons of Therapeutical Cannabis therapy.
- Apply: The application approach will comply with the moves as described in the process.
You could request the permit with the Florida office of physical health. The registry id operations begin with a medical diagnosis with the assistance of your qualified and licensed doctor. Immediately after applying to the Office of Healthcare Marijuana Use in Tampa, Florida you receive the authorization. At that point, you can allocate the request by means of an accredited treatment facility in Fla. You could acquire more information by speaking to us at Vitality Health.
Advantages of Healthcare Cannabis
The Medical conveniences of weed can be experienced if where limiting illness and indicators get improved.
- Secondary Response Rehabilitating: Chemotherapy typically leads to long-term sensations of nausea or vomiting turning out as negative effects. It could also soothe the opposite side aftereffects like weakness, running a temperature, tender mouth, and throwing up off minor to serious intensity.
- Minimize The Risk Of Tumors Distribution: The lengthy research study works due to the American Cancer community have actually reported the aftereffects of CBD and affordable THC in minimizing the risk of the malignant tumors tissues from spreading to the non-affected tissues of the physical body.
- Usage Varieties: The suggested ingestion options are actually vapor and swallowing by means of refreshments unless you have no lung difficulties that could influence smoking. Your doctor will get the last word in the advised solution.
- Relief Time: Enough time required for the eaten Therapeutical weed to function may vary from two to three mins to 1-2 hrs, according to the condition of the discomfort, characteristic of the condition, volume, and consumption approach. Your medical doctor or the qualified surgeon will find out the medication dosage and length of the treatment option. They will also consider the probable reaction and take the prompt preventive treatment.
You can easily discover more concerning lowering the moment demanded for accessing reputable irritation reduction and long-term services to Health Care situations at www.vitalityhealth.com.
- Healthcare Conditions: The regulations (Amendment figure 2-2016) of medicinal hemp move in Florida suggests a number of the medicinal health conditions for the suggestion. A couple of them are associated with common ailments like a headache, melancholy and anxiety, diabetes mellitus, muscular conditions, digestive tract syndromes and different types of bodily and emotional concerns. Particular disorders apply for high-priority and serious ailments pertained to nerve system, spine, joint inflammation, spasticity, glaucoma, shock and a lot more. The terminal medicative disorders feature cancer, Sexually Transmitted Disease, leukemia and so on. Your professional specialist will have the capacity to present you with thorough information.
- Requirement Criteria: The medical professional has to be convinced of the important necessity of the therapeutical hemp and the meditative health benefits of hemp through the application. The use should assist with the recommended treatment program, improve the efficacy of a medication, rejuvenate the pain or comfort in the post-therapy healing procedure. The specialist could also be needed to validate that the perks of medicinal marijuana are actually much better compared to the indicated alternates qualitatively and quantitatively.
- Paperwork Process: The medical professional has to catalog all the diagnosing operations and the referrals in the therapeutical history| case history} of the patient and the prescription legal documents. If the person is aged below 18, that could be sent off for an even more recommendation by means of another authorized authority specializing in the certain illness and treatment plan. The clients and their parent or guardian should forward an acknowledgment application to the medical doctor.
Treatment and Approval Process
- Statutory Documents: Residential verification in Florida, birth and age certificates, confirmed identification card/driving permit, up to date photos of encouraged sizes, social security number, and the medical/ solution documentation from the licensed medical professional are a portion of the judicial papers. You might obtain more particulars coming from the 850-245-4657 contact telephone.
- Application: The application form is issued by the Office of medical weed Utilization in Florida. The patient is able to get it off the http://www.floridahealth.gov or through the nearby office of the workplace. They should fill out the data sheet totally based upon the rules and send this on the web or here at the designated workplace by hand.
- Application Processing: The department of Florida wellness will refine the request together with the verification of papers from the medical practitioner. If the professionals approve the application, they can forward the authorization to the email or the main residence.
- Cannabis Purchasing: The individual could acquire the assigned bulk of therapeutical weed that is reduced in THC and tolerable on CBD ( according to the physician suggestion, which considers the pros and cons of medicinal marijuana for the person and the particular treatment). The accredited medical cannabis clinics can easily distribute the product on a regular basis according to prescribed quantity. The physician will use it under rigorous surveillance.
Vitality Health is a popular website that furnishes specific information about when, where, and exactly how to receive the most ideal remedy from therapeutical hemp for Orlando.
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Many substances that are often found in the air cause allergic reactions in certain individuals, and may also trigger asthma attacks. Therefore, these substances must be kept under control in indoor spaces, and a smart ventilation system is of great help. Pollen is an example of an allergen, and its concentration is especially high between March and May - the flowering season of plants in the northern hemisphere.
Allergens should not be confused with irritants, which are another type of air pollutant. The difference is that an allergen only affects people sensitive to it, while an irritant affects everyone.
- Ground-level ozone is an example of an irritant. With a high-enough concentration, any person exposed to it experiences lung pain and shortness of breath.
- Cigarette smoke is also classified as an irritant, causing respiratory damage even in regular smokers who have become used to it.
Controlling Indoor Air Pollution
We tend to think indoor air is cleaner than outdoor air in cities. However, research by the US Environmental Protection Agency indicates otherwise: on average, the pollutant concentration is 2 to 5 times higher for indoor air. This is evident for a house in the countryside or the beach, but surprisingly it also applies for cities. Considering that Americans are indoors around 90% of the time, controlling indoor air pollution is very important.
Of course, there are times when outdoor air has an abnormally high pollutant density. This can be due to natural or artificial reasons:
- The flowering season of plants is an example of a natural cause, since the pollen content in outdoor air rises dramatically during this time of the year. New Jersey has been experiencing very high pollen levelsduring the 2018 flowering season, and a yellowish film is sometimes visible on vehicles and roads.
- Peak traffic hours in urban areas are an example of artificial cause. During these hours, outdoor air is more polluted due to the combined emissions of all vehicles commuting.
By simply replacing indoor air with fresh outdoor air, a ventilation system prevents pollutant concentrations from rising too high. Although opening the windows is beneficial for indoor air quality under normal conditions, this does not apply at times when the outdoor pollutant levels are higher than normal, such as the pollen season or peak traffic hours. When outdoor air is highly polluted, your ventilation system should be the only outdoor air supply, since harmful particles can be filtered out.
A ventilation system can be complemented with an air purifier to reduce pollutant concentration even further, but you should avoid purifiers that use ozone. As previously mentioned, ozone is an irritant and you would simply be replacing the existing air pollutants with another one.
Perhaps you have read about the concept of demand-controlled ventilation (DCV), where airflow is adjusted based on occupancy: the full design airflow is provided only for areas at full occupancy, while only the minimum airflow specified by building codes is used in empty areas.
A similar concept can be deployed based on pollutant concentration, where the ventilation system is ramped up when pollutant levels increase. Consider the following examples:
- Cleaning products release large amounts of volatile organic compounds (VOC), which can cause allergies and asthma flare-ups just like pollen. Many indoor spaces are cleaned during low-occupancy hours, and a normal DCV system does not remove pollution effectively because it responds to occupancy.
- Construction materials and new furniture often come impregnated with harmful compounds from the manufacturing process. For example, new wood furniture may release significant amounts of formaldehyde. If you use normal DCV and the building is new or has been recently renovated, pollutant levels can be high due to chemical release from construction materials and furniture.
Importance of Controlling Humidity
When indoor humidity is high in a building, allergies become more common. However, these allergies are not caused by the moisture itself, contrary to what many people believe. Instead, humidity drives the growth of two organisms that produce allergies in many persons - mold and dust mites.
Mold is often underestimated because it cannot move. However, if often grows hidden from plain sight and releases airborne spores that cause allergies. Large patches of mold require remediation by a qualified contractor, since inadequate removal can release extremely high numbers of spores.
Dust mites are too small to be seen by the unaided eye, and they normally live in carpets, furniture and stuffed toys. They feed on organic matter such as dead skin cells shed by humans and pets, and are small enough to be flung around by air movements. Allergic reactions can be caused by the mites themselves, or by their droppings and dead bodies.
Due to their small size, mold and dust mites are very difficult to eliminate with a direct approach. However, vacuum cleaning with a HEPA filter (high efficiency particulate arrestance) is helpful.
Mold and dust mites have a significant weakness: both are strongly dependent on moisture, and they die out when relative humidity is reduced below 50%. This can be easily accomplished by monitoring humidity and operating the HVAC system accordingly. If the ventilation and air conditioning system cannot control humidity by themselves, consider a dehumidifier, but note that their energy consumption is high - use it only if necessary.
Temperature control and energy efficiency are given high priority when designing a ventilation system, while pollutant concentrations and humidity control are sometimes overlooked. However, indoor air quality (IAQ) is just as important as energy efficiency, having a significant impact on human health and productivity. If allergies have become common in your building, you should consider a professional assessment of your air quality.
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One of the most common ailments that many of the people today suffer from is piles. Piles, or haemorrhoids as they are commonly known is the presence of swollen blood vessels in the anal canal.
After you have had your haemorrhoids removed, you can expect to have a pain-free life, but your anal area is bound to be painful and sore for a period of 3-4 week.
In this article, we aim to tell you of the precautions that you ought to take after surgery, and the steps to be taken by you to ensure a quick recovery.
About the Condition
Hemorrhoids can be described as cushions made of blood vessels, connective tissue, and muscles of the anal canal. Their function is to retain faecal continence and make certain that nothing escapes through the sphincter at the end of the digestive tract.
Piles can be both internal or external, though internal piles are extremely common. Piles can be painful, and the most prevalent method of seeking relief from them is by a piles operation.
During the piles' treatment, you are likely to be given painkillers to relieve you from pain. You can also expect to see slight bleeding and traces of fluids for some time after your surgery.
How should you take care of yourself?
- Whilst you will be able to resume your normal activities in a couple of weeks, avoid straining yourself and do not do things that require a lot of effort.
- Ensure that you do not lift any heavy objects.
- Do not strain your bowels. Ask your doctor, and he will recommend a stool softener or laxative.
- Rigidly follow your doctor's advice.
What activities can you do?
- Do not exert yourself, and rest when you feel tired.
- Do not have a sedentary lifestyle, and ensure that you have adequate physical activity. Going on walks is an excellent physical activity that can also burn calories.
- You can have a regular bath.
- There is no way you can strain yourself, and so you need to take a couple of weeks off from work.
What should you eat?
- Follow your doctor's advice for your diet.
- You could start on fibre-rich foods a couple of days after your surgery.
- Do not eat any starchy foods.
- Drink plenty of water.
- Follow your doctor's instructions implicitly and regularly take the medicines prescribed by him/her.
- Do not fail to tell your doctor if you are taking blood-thinners. You would have been advised to stop taking them before surgery. You would now be advised when to commence their intake again.
Other Dos and Don'ts
- Do not sit in the toilet for long periods of time.
- Do not exert yourself when you pass motion.
- Ensure that your anal area is always clean and dry.
- Do not use regular toilet paper whenever you visit the washroom - use medicated pads, which will not irritate your anal area.
- Sit in a sitz bath for about 15-20 minutes, 2-3 times a day. (A sitz bath is a shallow bath filled with warm water to cleanse and soothe the rectal areas). Make sure to pat the area dry.
- If your doctor recommends, you can use an ointment or cream for the anal area. This can reduce the pain and itching considerably.
- Apply ice as many times as possible.
- While sleeping, lie on your stomach with a pillow under your hips.
Now, that you have undergone your piles operation, follow the above dos and don'ts, and within no time you would be back to normal life. The postoperative care is a must to ensure a pain-free and active lifestyle post the surgery.
Like it or not, aging is a part of life, and with aging come many challenges that negatively affect one's health and fitness. One such ailment that has affected over 10 million Americans is Osteoporosis. Osteoporosis is a condition characterized by decreased bone mass and the loss of bone tissue. The name literally means, "porous bones," or "holes in bones." That doesn't sound too nice now does it?
Osteoporosis is characterized by the progressive thinning of the bones in your body. This results in weak brittle bones, which is extremely susceptible to fracture. Sufferers of osteoporosis commonly see such fractures in the hip and spine. Injuries in these regions of the body greatly affect their health and fitness level. Osteoporosis-related injuries can often last for long periods of time, sometimes resulting in hospitalization.
Though 10 million Americans currently have Osteoporosis, studies show that an additional 34 million people suffer from low bone mass and thus likely to develop the condition as they grow older (according to the National Osteoporosis Foundation). These same studies assert that the cost of osteoporosis-related fractures will amount to $25 billion by 2025. A common misconception is that Osteoporosis is a condition that only affects the health and fitness of elderly people. While it is true that the symptoms of this disease often don't manifest themselves in people under the age of 50, the condition often begins much earlier.
What causes this common, painful and debilitating condition? Like every other part of your body, bones are living tissue, consisting of cells. These cells both build and break down bone. Think of it this way, bones are perpetually in the process of remodeling. This process takes place within what is called the extracellular matrix. The composition of this matrix determines the strength of one's bones. By about the age of 30, bone reaches its peak in strength and density. From this Flat Belly Fix point, bone strength and density gradually decreases, sometimes to dangerous levels, as in the case of osteoporosis.
Though the gradually weakening of one's bones is inevitable, there are ways to prevent the more damaging consequences osteoporosis. One central ingredient in the prevention of osteoporosis is making the commitment to enhance your level of health and fitness. Studies show that fitness exercises that force you to work against gravity are very beneficial in slowing bone loss. When one engages in strength training, force is applied to the bone. This creates the necessary stimulus for new bone formation. In other words, regular exercise not only increases muscle health and fitness levels, but it also increases bone mass!
What kind of fitness exercises are we talking about here? Strength training refers to resistance creating exercises such as the use of dumbbells, rubber tubing, kettle bells or the various machines available at health and fitness centers. To determine the best fitness routine for you, it is best to consult a personal trainer. He or she will guide you towards what exercises will be best effective for your body type and life situation.
Building strong bones through physical fitness is perhaps the best defense against the development of osteoporosis. Whatever your age, it is never too late to make an investment in your health and fitness. In making a small investment of your time and energy today, you will be making an important step in preventing a physically debilitating condition in the future and look forward to a longer healthier life!
Some parents believe that when retirement sets in, it brings with it a stress-free, relaxed and comfortable life. They also believe that the funds they have reserved and kept are going to be enough to sustain them in times of need, whether in cases of medical emergencies or otherwise. However, when retirement comes in, it also opens the door to a host of other kinds of problems. Erratic lifestyles in their hay days and increasing hospital bills in present times make health treatment expensive. Also, as one grows older, their immune system weakens. As a result, the rounds to a hospital increase.
Your ageing parents may not be able to cope with the growing medical bills, even though they do not realize this now. But it’s your time to be responsible now and you can do this by purchasing health insurance for parents. Here are five things to keep in mind when buying these plans.
1. What the insurance covers
You have to know for a fact that the policy you choose covers a wide range of problems and illnesses. It is very important you take into account pre-existing diseases. See that a provision for medical illnesses looming in the family and critical illness coverage is also available.
2. Entry age at which your parents can apply for a policy
There are a variety of insurance providers, particularly public sector ones that provide mediclaim for senior citizens between the age group of 60 to 80 years. This is beneficial because, it helps you purchase a policy even when your parents have exceeded 60 years of age. The standard entry age guidelines vary depending upon various plans. It is therefore vital to compare contrast and then choose accordingly.
3. The premium amount to be paid
When it comes to insuring your parents, opt for individual Mediclaim policies. This is because, premiums are on the higher side when it comes to insurance for the elderly as health risks are also high. See that you examine various policies, check all the features and amenities offered and accordingly choose the one that comes with the lowest premium.
4. Renewal age and sum assured
You need to know whether you can renew the plan for your parents and if you can, what is the age and time to do so. In addition to this, check the amount up to which the plan reimburses you of the expenses for the coverage offered. The greater the sum assured, the lesser your parents have to pay on their own. However, when the sum insured increases, so does the premium.
5. List of network hospitals on the list
The plan you opt for needs to possess a large list of network hospitals. It is an added advantage if these network hospitals are within the vicinity and neighborhood of where your parents live. See that you go in for a policy that offers a wide range of network hospitals that specialize in an array of treatments.
These are just a few things to keep in mind when choosing medical insurance for parents. You also have to look into cashless hospitalization, smooth and rapid claim settlement, daycare expenses and ambulance charges coverage among other things. You also need to ask whether there is any kind of medical test that your parents have to go through in order to qualify for a policy in the first place. All said and done these plans benefit your ageing parents in a big way. Rest assured, your parents may make a fuss but will go on to thank you for it later down the line.
Additional Reading : importance of buying parents health insurance in India
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While some health issues people encounter are rare, there are quite a few health problems that are considered common. This is simply because they are problems faced by a wider proportion of the human race. Some of are common mental health issues, such as anxiety disorders, eating disorders, mood disorders and psychotic disorders. Most women’s health issues comprises of fibroids, Polycystic Ovary Syndrome (PCOS), HIV/AIDS and a host of others. Health issues are generally a common place among the elderly. However, most senior citizen health issues are arthritis, heart disease and cancer. Though there are quite a few others, we will only look at the top 10 frequently encountered health issues as it relates to mental health, women’s health and senior citizen health.
This is one of the most common senior citizen health issues. People over 65 usually have to contend with the fact the major bane on their ability to be active would be arthritis. Of all senior citizen health issues, arthritis affects the highest proportion of the demography with over 49.7% of the ≥65 population affected.
9. Anxiety disorders
Like it or not, each and every one of us is likely to be affected by one or more disorders. Though these common mental health issues are unlikely to have a serious effect on our daily lives, they could if left unchecked. Anxiety disorders comprises of panic disorders (e.g. apprehension and fearfulness), agoraphobia, post-traumatic stress disorder, obsessive-compulsive disorder, generalized anxiety disorder. Each of this common mental health issues is often more prevalent amongst certain categories of persons than others.
8. Uterine fibroids
Of the common women’s health issues faced, uterine fibroids are a usual noncancerous tumor amongst women who are of childbearing age. Symptoms of fibroids include; pain during sex, frequent urination, lower back pain, painful periods and reproductive problems.
Amongst the most prevalent women’s health issues faced, the most common is cancer. Cervical and breast cancer are the two types of cancer affecting women the most. The key to keeping women alive is early detection. According to most recent statistics, over 500,000 women die from cervical cancer and another half-million die from breast cancer annually making cancer one of the deadliest women’s health issues.
6. Heart disease
Heart disease is one of the rampant senior citizen health issues. It actually is the leading killer of persons of the age of 65 and over. Heart disease affects over 37% of men and 26% of women who are 65 years and older.
5. Mood disorders
Mood disorders are some other common mental health issues that are prevalent. Of these the most common are bipolar disorders and depression. Bipolar disorders involve a dramatic shift in mood and depression keeps many in a state of perpetual lows. Each of these common mental health issues affects other aspects of our health as they alter eating and sleep patterns, cause restlessness and mysterious physical symptoms.
4. Eating Disorders
Eating disorders are a few of the common mental issues that affect us. The three main types of eating disorders are anorexia nervosa, binge eating disorder and bulimia nervosa. These three types of eating disorders usually lead to other mental health and physical health problems.
3. HIV/ Aids
The AIDS epidemic has marched into its third decade and still remains one of the major women’s health issues, especially amongst young women. It is a struggle for many young women to protect themselves from sexually transmitted diseases especially HIV/AIDS. It is even harder for many in low income countries to be able to get the required treatment. HIV infection leaves many of these women vulnerable to tuberculosis. This is the reason why in low income countries it is one of the leading causes of death amongst women within the ages of 20 – 59 years.
2. Respiratory diseases
One of the major senior citizen health issues are respiratory diseases. Chronic lower respiratory diseases are ranked as third of most common causes death among persons of the age of 65 and above. At least 10% of men and 13% of women of 65 and above are living with asthma. Another 10% of men and 11% of women within this category are living with either emphysema or chronic bronchitis.
1. Non-communicable disease
Non-communicable diseases have been a major killer of women in low-middle income countries, resulting in the deaths of over 4.7 million women in 2012 alone. Major killers have been tobacco, drugs and substances, alcohol, road accidents, and obesity.
These are the common health issues that most people of today face. Other major health issues not included by worthy of mention are Alzheimer’s, violence against women (major cause of mental and physical problems) and sexually transmitted infections. Whilst age and income are a major determinant of susceptibility to these illnesses, a healthy lifestyle is a good start.
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Every career is special and unique in that it requires special considerations. Being a health coach is one such career that you need to think about carefully before commencing it. It is fun to talk and direct people on how to live healthily, but it may also have its downsides. Most people would frown at the idea of dropping their career to become a health coach, but again people have diverse inspirations. Being a health coach does not all revolve around coming up with the latest diets and giving nonstop advice to people, you can start a blog where you can present detailed information to the general public. Besides, here are important tips to keep in mind if you want to become a health coach online.
The Best Way of Keeping both You and Your Family Healthy
The sole intention of the health coach is to encourage healthy living through normal processes. Getting the profits has always been a secondary objective of the business. If your priorities are vice versa, then you are in the wrong field. Living healthy is a gradual process that you initiate and takes effect with time which is why you need to be passionate. Think of it this way; you manage to help yourself, your allies and family live healthily. You for starters would have managed to reduce the number of people that suffer from lifestyle diseases like diabetes and heart attack in your community.
The Best Platforms for Helping People Get Healthy and Get Paid For It
There is no greater feeling than changing the life of a client positively and getting appreciated for it. Most health coaches do not have the profit in mind rather the power to impact on the life of clients and seeing them live healthily. You need to know that this platform makes you an agent of change and the fact that you get paid for it should motivate you to be even more versatile while in this field. Would you want to be the expert whose clients are not experiencing any changes six months after hiring? That could be detrimental to your career.
You Are Awarded Certification upon After Completion of Training
No one wants to have an untrained health coach guiding them on their health and nutrition lives. Out in the streets, people prefer professionals who have excelled in health matters. Upon completion of training, you begin to operate not only professionally but effectively. You manage to have a well-built background on how to assist others as you make a profit from it. It furthermore inclines you in a better position to give professional view or details in a book or a web article.
Being a coach is both fun and technical. From the points above you need to have your blog readers’ and clients’ best wishes in mind. Your main intention should be helping them and not get money from them or at least not before you improve their lives. This and many other lessons can be learned when you take a become a health coach online course that is offered by certified institutions. Avoid getting into this industry for profit because that may be the beginning of the failure of your health coach career.
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