Good Life Practice: The Path to Happiness, Improved Relationships, and Fulfillment

https://www.amazon.com/gp/product/0692162291?pf_rd_p=faa1d3e1-fadf-4279-ac2d-3096206e4690&pf_rd_r=78GQ7JSN4NN2M404H6DA
Read: Good Life Practice: A Quick Start Guide to Mindful Self-Regulation. Discover your capacity to work peacefully and powerfully with whatever shows up in life.

Source: https://youtu.be/D8F4qd9dhi0

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