Rapidphysiocare's Blog (344)

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Rehabilitation is about enabling and supporting individuals to recover or adjust, to achieve their full potential and to live as full and active lives as possible. Rehab should start as soon as possible to speed recovery. The general physiotherapy aim is to improve your strength and mobility and to find ways around any problems. For…

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Added by rapidphysiocare on March 22, 2019 at 6:19am — No Comments

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Sprains and strains are common injuries that can be caused by a number of things, such as falls, twists, or general overuse. A sprain is a stretch or tear of a ligament, whereas a strain is an injury to a muscle or tendon.

Physiotherapy gets you back to full speed. It helps you improve how well your injured joint moves and eases your pain. It can also help prevent permanent damage and problems that come and go.

Book an appointment today …

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Added by rapidphysiocare on March 22, 2019 at 6:18am — No Comments

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Ankle ligament injury, also known as ankle sprain, can be caused by a sudden twisting movement of the foot during any athletic event or during daily activities. It is one of the most common orthopedic injuries and can also be caused by walking down a slope or over any uneven surface. The injury can range from mild to severe, depending on the condition of the injured ligament and the number of ligaments involved.

maybe it’s the time to meet our experts

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Added by rapidphysiocare on March 22, 2019 at 6:17am — No Comments

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Osteoporosis is a condition that weakens bones, making them fragile and more likely to break. It develops slowly over several years and is often only diagnosed when a minor fall or sudden impact causes a bone fracture. It is more common in older people and often…

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Added by rapidphysiocare on March 22, 2019 at 6:16am — No Comments

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The Achilles tendon is the strongest and thickest tendon in the body. It attaches the calf muscles (soleus and gastrocnemius) to the heel bone (calcaneus). The tendon transmits force from the contracting calf muscles to the calcaneus to cause the foot action of plantar flexion (foot pointed down) that is important in walking, running, jumping and…

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Added by rapidphysiocare on March 22, 2019 at 6:15am — No Comments

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Fractures are a result of excessive force applied to a bone resulting in complete or incomplete breaks. Dislocations are product of a bone being dislodged from its usual position causing a separation. Symptoms are pain with movement, soft tissue visible deformity, muscle spasms of surrounding tissue, swelling.…

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Added by rapidphysiocare on March 22, 2019 at 6:13am — No Comments

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Rheumatoid arthritis usually affects joints symmetrically ( on both sides equally) ,may initially begins in a couple of joints only, and most frequently attacks the wrists, hands elbows ,shoulders, knees and ankles.

Rheumatoid Arthritis varies from one person to another but it usually starts quite slowly. Symptoms are joint pain ,swelling ,…

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Added by rapidphysiocare on March 22, 2019 at 6:12am — No Comments

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Piriformis syndrome is a condition in which the piriformis muscle, located in the buttock region, spasms and causes buttock pain. 

The piriformis muscle can also irritate the nearby sciatic nerve and cause pain, numbness and tingling along the back of the leg and into the foot .

Piriformis…

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Added by rapidphysiocare on March 22, 2019 at 6:10am — No Comments

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Are you looking for physiotherapy treatment from experienced hand?

Put an appointment to physiotherapy singapore

Our professional physiotherapist ready to treat at any time

Tanjong Pagar :+65 6904 4900

Novena :+65 6339…

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Added by rapidphysiocare on March 22, 2019 at 12:47am — No Comments

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Are you looking for physiotherapy treatment from experienced hand?

Put an appointment to pregnancy physio SingaporeOur professional physiotherapist ready to treat at any time

Tanjong Pagar :+65 6904 4900

Novena :+65 6339…

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Added by rapidphysiocare on March 21, 2019 at 12:06am — No Comments

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Are you looking for physiotherapy treatment from experienced hand?

Put an appointment to physiotherapist singapore

Our professional physiotherapist ready to treat at any time

Tanjong Pagar :+65 6904 4900

Novena :+65 6339…

Continue

Added by rapidphysiocare on March 21, 2019 at 12:05am — No Comments

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The area around your neck contains many ligaments, nerve, veins and other supporting structure.

A pain in the neck and shoulder can be quite discomforting, but knowing about the causes, symptoms and physiotherapy treatment can help you greatly.

Causes of pain in the neck area can be serious, such as heart attack.

But most time pain is caused by a mild problem.

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Added by rapidphysiocare on March 20, 2019 at 5:50am — No Comments

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The ACL (Anterior Cruciate Ligament) is a broad thick band which stops the tibia sliding forwards in relation to the femur.

It starts from the bottom of the femur, and passes down and forwards to attach to the top of the tibia.

As the ACL is situated inside of the joint capsule, when you rupture your ACL it causes bleeding. This is why your knee quickly swells after the rupture.

Physiotherapy treatment is very important as they are designed to help you regain your full range…

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Added by rapidphysiocare on March 20, 2019 at 5:48am — No Comments

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A dislocated shoulder is an injury in which your upper arm bone pops out of the cup-shaped socket .

The shoulder is the body's most mobile joint, which makes it susceptible to dislocation.

Shoulder dislocation may also cause numbness, weakness or tingling near the injury, such as in your neck or down your arm.

The muscles in shoulder may spasm from the disruption, often increasing the intensity of your pain.

The signs and symptoms of dislocated shoulder may include a…

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Added by rapidphysiocare on March 20, 2019 at 5:47am — No Comments

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Rotator cuff injury is an irritation or damage to any muscle or tendon of the rotator cuff muscles.

Common symptoms are pain, weakness, and loss of shoulder motion.

Rotator cuff is also a dynamic stabilizer of the glenohumeral joint.

Physiotherapy helps to reduce pain and explore the mobility.

Book an appointment today best lymphatic drainage massage Singapore

Rapid…

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Added by rapidphysiocare on March 20, 2019 at 5:45am — No Comments

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Carpal tunnel syndrome is a collection of symptoms and signs that occurs in entrapment of the median nerve within the carpal tunnel.

Usual symptoms include numbness, paresthyesias, and pain in the median nerve distribution.

Symptoms that may or may not be accompanied by objective changes in sensation and strength of median innervated structures in the hand.

This condition will greatly affect family and work life, so it is important to have effective treatment by a…

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Added by rapidphysiocare on March 20, 2019 at 5:42am — No Comments

physiotherapy novena

Low back pain is common among people. It is a disorder involving the muscles, nerves and bone of the back.

Pain can vary from a dull constant ache to a sharp ache. Acute back pain comes suddenly, often after an injury from sports or heavy lifting.

Low back pain that last more than three month is considered chronic. If you are suffering from low back pain, you are not alone

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Added by rapidphysiocare on March 20, 2019 at 5:41am — No Comments

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Golfer’s elbow also known as medial epicondylitis –is a condition that causes pain on inner side of your elbow,

where the tendons of your forearm muscles attach to the bony bump on the inside of your elbow, the pain may spread into your forearm your and wrist.

A therapist can treat it, don’t waste your time it may causes serious pain and it will affect your carrier.

we are here to build your Golfer’s elbow.

Book an appointment today…

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Added by rapidphysiocare on March 20, 2019 at 5:38am — No Comments

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Piriformis syndrome is a condition in which the piriformis muscle, located in the buttock region, spasms and causes buttock pain.

The piriformis muscle can also irritate the nearby sciatic nerve and cause pain, numbness and tingling along the back of the leg and into the foot .

Piriformis syndrome can be painful, but it is seldom dangerous and rarely leads to the need for surgery.

Most people with this condition can reduce the pain and manage the problem with simple methods,…

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Added by rapidphysiocare on March 20, 2019 at 5:37am — No Comments

lymphatic drainage Singapore

Are you looking for physiotherapy treatment from experienced hand?

Put an appointment to lymphatic drainage Singapore

Our professional physiotherapist ready to treat at any time

Tanjong Pagar :+65 6904 4900

Novena :+65…

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Added by rapidphysiocare on March 19, 2019 at 7:36am — No Comments

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