One of the worst things that could happen to you is to have a sonorous person as a spouse or a roommate. A snoring partner can keep one awake depriving him or her of the much-needed sleep. Snoring is a nuisance, and the problem becomes more pronounced as we age. Snoring, if unattended to, can lead to serious ailments, including heart disease. Let us look at a few suggested but time-tested ways and means to help you stop snoring.
Treatment of the Problem